Sport has always been an integral part of my life. I have dedicated many years primarily to endurance- and strength training. In 2007, I found my way to the Muay Thai (Thaiboxing), which I still practise to this day. In 2013, I took the exam for the black master Pra Jiad (Khan Pra). Both private and in clubs, I coached and trained over the course of many years numerous athletes, coached ambitious sports people at competitions and brought athletes through highly efficient and target-oriented training to maximum capacity.

By the means of my intensive study of sports science literature, recent debates of sports-, training- and movement sciences, as well as medicine and neuro science, and the attendance of various seminars, numerous trainer schoolings, courses, workshops, and further education, I expanded my knowledge and expertise.

My main areas of focus are primarily the areas of health promotion, prevention & rehabilitation and functional (strength-) training. For me, successful training consists not only of the immediate achievement of goals, but also of healthy, sustainable and responsible exercising. In this sense, injury prevention and health promotion are always at the forefront, so that physical activity in sport and everyday life remains or becomes possible in the long term and free of symptoms. In addition, I am a specialist in functional training and a few years ago I focused on calisthenics in particular.

Benefit from my versatile and comprehensive expert knowledge and my long-standing experience as coach and trainer. Enjoy individualized and effective workouts and have fun with a sporting activity.

Together we will realise your goals – highly efficient and target-orientated!

Selection of Credentials:

  • Fitness Instructor C, B & A-Licence
  • Calisthenics Master Trainer A-Licence* (Completion with Excellent Success)
  • Fitness Coach (consisting of 8 Education Courses)
  • Medical Fitness Instructor
  • Personal Trainer
  • Functional Trainer (various training courses)
  • Specialist Trainer for Cardiovascular Training / Cardio Trainer
  • Psychological Sports Coach
  • Coordination Trainer
  • Nutrition Coach B-Licence
  • Instructor for Cable and Free-Weight Training
  • Certificate: Advanced Strength and Power
  • Performance Specialist Certificate: Plyometrics
  • 8. Khan Pra (Black Master Pra Jiad) in Muay Thai (following the Buddhai Sawan Institute of Swordmanship)

Health Promotion, Prevention & Rehabilitation (Selection):

  • Sports Therapist (consisting of 11 Education Courses)
  • Massage Therapist** & Wellness Therapist
  • Specialist Sports Rehabilitation Trainer
  • Back and Spine Exercise Specialist
  • Fascial Trainer
  • Certificate: Disorders in Fitness
  • Certificate: Diagnostics and Testing Procedures in Health Sports (Fitness Check-Up)
  • (Kinesiological) Taping
  • Fascial Movement Taping (Basic & Advanced)

*Unfortunately, there are currently almost no professional or officially licensed trainers in the field of calisthenics!

As a certified calisthenics specialist, I offer you the highest possible degree of transparency, quality and training together with my expertise and my diverse training and further education in the field of functional training as well as my internationally recognized Calisthenics Master Trainer A license (the highest trainer license in the calisthenics area) and security to ensure effective, (injury) preventive, goal-specific and state-of-the-art training at the highest level.


**Additional training in: Classic Massage, Sports Massage, Triggerpoint Technique, Foot Reflexology, Office Massage, Thai Massage Workshop, Aromatic Oil Massage, …