Supreme Saiya Gym – Superior Personal Training

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Wanting to achieve your goals under outstanding guidance?

Perhaps you might even be looking for an expert for functional strength training [e.g. Calisthenics], health promotion, prevention or rehabilitation?

Then you have found the right place – Convince yourself of one of the best personal trainers in Frankfurt and the surrounding region!

Health, Strength

HEALTH & FITNESS

powerful, agile & shaped

Nutrition

NUTRITION

lose weight efficiently

Prevention

PREVENTION

health (re)entry into sport and everyday life

Recovery

RELAXATION

Regeneration & Recovery

Support

PROFESSIONAL SUPPORT

Motivation & Support – always and everywhere!

Finally achieving your goals – that’s something so many people want!
Regardless of whether it is about achieving the dream figure, improving health, quality of life or sporting performance, success should be planned both long term and permanently.
As a multiple-certified personal trainer, I will show you how you can achieve your goals sustainably and unleash your full potential!

Under my professional support you will become more motivated, more self-confident, more agile and stronger.
You will find targeted workouts with effective exercises for every fitness level – together we create the foundation for highly efficient goal achievement and sustainable success.
You can also look forward to valuable tips and structured feedback both during and outside of the training sessions! – Daniel Aschauer

You prefer Online Coaching? – No problem, just click here & book your personal trainer online:

Request Online Coaching
Supreme Saiya Gym

Supreme Saiya Gym – The Philosophy

We conceive the human body as a holistic system and therefore put strong emphasis on:

    • Mobility & Flexibility
    • Body Perception & Coordination (especially Fine Motor Skills)
    • Injury Prevention
    • Strict form regarding movement execution
    • Target-orientated training that is fun and enjoyable

An Answer to probably the biggest Challenges in Health & Sports

Many people believe that they can easily and quickly find solutions to their problems on the Internet.

Unfortunately, especially when it comes to health, superficial, blanket recommendations rarely lead to the desired success. Besides, everyone says something different – ​​even though everyone is an expert? These inconviences can cause a loss of trust or motivation and general uncertainty…

… AND that’s exactly why an individual approach that takes your personal needs and circumstances into account is invaluable! Reach your goals without any headaches and have the certainty that you are doing it right. Comprehensive support at the highest level, with YOU at the forefront, is exactly what sets the Supreme Saiya Gym apart! Benefit from the diverse and extensive specialist knowledge and my many years of experience as a qualified trainer & have fun doing sports.

5 Steps to Success

Experience what it really means to achieve your goals sustainably and effectively!

1

Free & informal initial consultation

We discuss your goals and expectations, clarify any open questions and get to know each other. In this conversation we will talk about your ojectives and look at the possibilities of personal training or online coaching!

2

Evaluation

A comprehensive analysis of your current performance level and state of health as well as your goals form the basis for a training plan that is perfectly tailored to you and can be seamlessly integrated into your everyday life. Through targeted testing and evaluations, your strengths and weaknesses can be clearly identified and appropriate measures can be taken!

3

Realization

You will receive your individual training plan and can now work systematically, sustainably and efficiently to achieve your goals. Train without overload and look forward to comprehensive 100% support that only revolves around you!

4

Transformation

Thanks to our close collaboration, the training program can be continuously adapted – in this way we ensure maximum progress in the shortest possible time. Step by step you will realize your goals and finally achieve what you have always wanted!

5

Perfection

By implementing structured feedback, you will continue to deepen your knowledge and skills so that you learn to control your body. Such training not only rewards you with great performance improvements, but also enriches your life in the long term!

5 Steps to Success

Experience what it really means to achieve your goals sustainably and effectively!

1. Free & informal initial consultation

We discuss your goals and expectations, clarify any open questions and get to know each other. In this conversation we will talk about your ojectives and look at the possibilities of personal training or online coaching!

2. Evaluation

A comprehensive analysis of your current performance level and state of health as well as your goals form the basis for a training plan that is perfectly tailored to you and can be seamlessly integrated into your everyday life. Through targeted testing and evaluations, your strengths and weaknesses can be clearly identified and appropriate measures can be taken!

3. Realization

You will receive your individual training plan and can now work systematically, sustainably and efficiently to achieve your goals. Train without overload and look forward to comprehensive 100% support that only revolves around you!

4. Transformation

Thanks to our close collaboration, the training program can be continuously adapted – in this way we ensure maximum progress in the shortest possible time. Step by step you will realize your goals and finally achieve what you have always wanted!

5. Perfection

By implementing structured feedback, you will continue to deepen your knowledge and skills so that you learn to control your body. Such training not only rewards you with great performance improvements, but also enriches your life in the long term!

Together with you, we plan your success, achieve your goals, break your limits and unleash your hidden potential!

NOW is the perfect time to invest in your health!

Contact Me

We are also happy to accept individual inquiries like competition preparation or sports-rehabilitative training and will make you an offer tailored to your needs!

List of Services:

Calisthenics-Training & Functional Training
Strength- & Muscle-Building Training
Endurance & Athletic Training
Sports Massage & Taping
Back-, Rehab- & Prevention-Training
Online-Coaching

Contact us

References

“I have been training with Daniel for over a year. Before I met him, I had reached a plateau, where I could not improve any further. Thanks to his high expertise and elaborate workout programmes, I, having a scoliosis, could finally do strength training without any complaints. Due to his competent and reliable coaching, I was able to improve more than I could ever have imagined.”

“After 40 years of strength training and martial arts experience, I highly value Daniels professionality and empathy to adjust to my abilities appropriately and sustainably improving my Calisthenics-Skills further.”

“Before I started training with Daniel, I have not done any sports in my life. However, due to his professional and throughout motivating coaching, I was able to achieve the L-Sit within only ten days. Daniel is a thoughtful and empathic coach who always meets my needs and consistently watches out for strict form regarding movement execution.”

“Before I met Daniel, I had tried various workout routines and went to the gym regularly. However, I was frequently lacking motivation and I also didn´t know how certain exercises should be executed or which were fitting for my goals. Thanks to Daniels Personal Training and professional guidance, I can confidently confirm that I enjoy working out regularly again. He adjusts the exercises to my needs and both intensity as well as variety are exactly what I was looking for! Can´t wait for our next workout session! Highly recommended!”

“I have met Daniel many years ago in my thaibox club. He was always attentive and individually assessed technical errors and provided helpful corrective feedback. On top of that, he was consistently motivating and brought athletes to their absolute best. All in all, I must say that as a trainer he has always worked very professionally and with passion, which has helped me a lot to develop personally, both as an athlete and as a person. I´m certain that everybody who trains with or gets coached by Daniel will highly profit from it.”

“When Fitness became interesting for me, I quickly realised that without help I wouldn´t make much progress. So I turned to Daniel and he put together a training programme with suitable exercises for me! In that regard, he responds very well to the wishes and needs of his customers.

Daniel actually managed to motivate me and push me to my limits! If you want a professional, pleasant and personable trainer, who stands out positively from the crowd of personal trainers, I can warmly recommend Daniel.”

“For a few weeks, I have had strong lumbar pain and a ligament strain in my ankle, which is why I started looking for professional help and for a training programme that supports my recovery – and can only say: searched – found!

I was provided with professional advice, both in terms of knowledge conercerning diagnostics and exercises for health promotion and prevention.

To me Daniel is as a very motivating and professional trainer who is an expert in what he does. Excellent!”

“Daniel is a very competent, carring and above all a patient trainer. His passion for functional training is catching. Anybody who wants to learn how ones own body can be used everytime everywhere as his/her personal gym and who wants to see fast results, is in good hands with Daniel!!”

“Daniel is a real calisthenics expert. He is very attentive and listens to your needs and your personal training goals. It is also really helpful that Daniel speaks English so well. In 3 months of training with Daniel, I already notice a huge difference with my strength and body.”

“I have always been unsportive and unmotivated my entire life. I have always lacked both the necessary incentive and the personal appeal to the athletes/sports people. Accordingly, I was very skeptical when a friend told me about Daniel and his gym.

After a long struggle, growing health problems and general dissatisfaction with my physical condition, I made an appointment for a trial. Right from the first contact, Daniel was open, competent and, above all, interested. He didn’t give me the impression that I was a “customer” among many, but a person with own ideas and goals, whom he wanted to help implement and achieve. With the initial difficulties that the first training session brought with it, his professional and approachable manner gave me courage and showed that this is not about what he wants or expects, but that it is all about me being in my pace, step by step, to my goal.

I’ve been training with Daniel for a few months now and it has really enriched my life and I’m very glad I jumped over my own shadow and ended up with such a good trainer and cool person!”

Contact Me

NEW: Free E-Book for a successful start in training!

The importance of movement for our life and health cannot be emphasized enough. In fact, life itself is movement.

Physical activity and regular exercise play a crucial role in maintaining a general well-being, regarding both physical and mental health, and are essential components of a healthy lifestyle.

Especially beginners often see themselves confronted with these (or similar) challenges:

– What should be prioritized in my training routine?

– Which exercises are (at all) suitable for me?

– What training equipment do I really need?

– How do I get a fitting training structure?

– How can I evaluate my training quality?


… this and more is discussed simply and understandably in the following free e-book!

Get your free e-book!


ALSO: Kindle E-Book on Health Promotion & Injury Prevention with minimal Equipment

Physical training for health promotion, disease and injury prevention is becoming increasingly important, especially in regard to the modern lifestyle and the ever scarcer public health care. It is commonly acknowledged that sport and movement have a positive effect on health, can improve the quality of life and increase life expectancy tremendously.

Contrary to these benefits, we find numerous risks and limitations that may result from physical inactivity. Aside from cardiovascular diseases, increased muscle tension, the acceleration of degenerative processes (disc prolapses, spinal stenosis, arthritis, oesteoporosis, etc.) a decrease of cognitive and neuronal abilities (reduced attention performance/ability to concentrate, decrease in coordination and body awareness, etc.) can also be frequently observed.

Ideally, physical activity is combined with sportive movements in order to strengthen the cardiovascular and the musculoskeletal system along with its structures. This e-book explores the potential(s) of exercising with minimal equipment to preserve health and prevent diseases and injuries. Never before have more people been actively looking for creative, flexible, time-efficient, and easy-to-implement workout routines. In this context, “bodyweight training” in particular is becoming increasingly popular and can – if implemented appropriately – significantly improve health and performance.

Kindle E-Book Download