HEALTH & FITNESS
powerful, agile & shaped
NUTRITION
lose weight efficiently
PREVENTION
health (re)entry into sport and everyday life
RELAXATION
Regeneration & Recovery
PROFESSIONAL SUPPORT
Motivation & Support – always and everywhere!
Finally achieving your goals – that’s something so many people want!
Regardless of whether it is about achieving the dream figure, improving health, quality of life or sporting performance, success should be planned both long term and permanently.
As a multiple-certified personal trainer, I will show you how you can achieve your goals sustainably and unleash your full potential!
Under my professional support you will become more motivated, more self-confident, more agile and stronger.
You will find targeted workouts with effective exercises for every fitness level – together we create the foundation for highly efficient goal achievement and sustainable success.
You can also look forward to valuable tips and structured feedback both during and outside of the training sessions! – Daniel Aschauer
You prefer Online Coaching? – No problem, just click here & book your personal trainer online:
Supreme Saiya Gym – The Philosophy
We conceive the human body as a holistic system and therefore put strong emphasis on:
-
- Mobility & Flexibility
- Body Perception & Coordination (especially Fine Motor Skills)
- Injury Prevention
- Strict form regarding movement execution
- Target-orientated training that is fun and enjoyable
- Mobility & Flexibility
An Answer to probably the biggest Challenges in Health & Sports
Many people believe that they can easily and quickly find solutions to their problems on the Internet.
Unfortunately, especially when it comes to health, superficial, blanket recommendations rarely lead to the desired success. Besides, everyone says something different – even though everyone is an expert? These inconviences can cause a loss of trust or motivation and general uncertainty…
… AND that’s exactly why an individual approach that takes your personal needs and circumstances into account is invaluable! Reach your goals without any headaches and have the certainty that you are doing it right. Comprehensive support at the highest level, with YOU at the forefront, is exactly what sets the Supreme Saiya Gym apart! Benefit from the diverse and extensive specialist knowledge and my many years of experience as a qualified trainer & have fun doing sports.
5 Steps to Success
Experience what it really means to achieve your goals sustainably and effectively!
1
Free & informal initial consultation
We discuss your goals and expectations, clarify any open questions and get to know each other. In this conversation we will talk about your ojectives and look at the possibilities of personal training or online coaching!
2
Evaluation
A comprehensive analysis of your current performance level and state of health as well as your goals form the basis for a training plan that is perfectly tailored to you and can be seamlessly integrated into your everyday life. Through targeted testing and evaluations, your strengths and weaknesses can be clearly identified and appropriate measures can be taken!
3
Realization
You will receive your individual training plan and can now work systematically, sustainably and efficiently to achieve your goals. Train without overload and look forward to comprehensive 100% support that only revolves around you!
4
Transformation
Thanks to our close collaboration, the training program can be continuously adapted – in this way we ensure maximum progress in the shortest possible time. Step by step you will realize your goals and finally achieve what you have always wanted!
5
Perfection
By implementing structured feedback, you will continue to deepen your knowledge and skills so that you learn to control your body. Such training not only rewards you with great performance improvements, but also enriches your life in the long term!
5 Steps to Success
Experience what it really means to achieve your goals sustainably and effectively!
1. Free & informal initial consultation
We discuss your goals and expectations, clarify any open questions and get to know each other. In this conversation we will talk about your ojectives and look at the possibilities of personal training or online coaching!
2. Evaluation
A comprehensive analysis of your current performance level and state of health as well as your goals form the basis for a training plan that is perfectly tailored to you and can be seamlessly integrated into your everyday life. Through targeted testing and evaluations, your strengths and weaknesses can be clearly identified and appropriate measures can be taken!
3. Realization
You will receive your individual training plan and can now work systematically, sustainably and efficiently to achieve your goals. Train without overload and look forward to comprehensive 100% support that only revolves around you!
4. Transformation
Thanks to our close collaboration, the training program can be continuously adapted – in this way we ensure maximum progress in the shortest possible time. Step by step you will realize your goals and finally achieve what you have always wanted!
5. Perfection
By implementing structured feedback, you will continue to deepen your knowledge and skills so that you learn to control your body. Such training not only rewards you with great performance improvements, but also enriches your life in the long term!
Together with you, we plan your success, achieve your goals, break your limits and unleash your hidden potential!
NOW is the perfect time to invest in your health!
We are also happy to accept individual inquiries like competition preparation or sports-rehabilitative training and will make you an offer tailored to your needs!
NEW: Free E-Book for a successful start in training!
The importance of movement for our life and health cannot be emphasized enough. In fact, life itself is movement.
Physical activity and regular exercise play a crucial role in maintaining a general well-being, regarding both physical and mental health, and are essential components of a healthy lifestyle.
Especially beginners often see themselves confronted with these (or similar) challenges:
– What should be prioritized in my training routine?
– Which exercises are (at all) suitable for me?
– What training equipment do I really need?
– How do I get a fitting training structure?
– How can I evaluate my training quality?
… this and more is discussed simply and understandably in the following free e-book!